Learning and understanding

There's been a lot of attention lately (well, in the last few years) about food and food safety.  Health in general.  In keeping with that trend, here are the comments that I've heard from the people around me on food and the things that they put into their bodies.  (There's a couple that already grace these posts, so I won't repeat them) I've stopped eating processed foods. Now, all I eat are these packaged bran bars and instant oatmeal snack cakes. I don't eat bleached flour, white rice, white sugar or any of those unhealthy things any more.  I'm very concerned about my health.  Thanks, I'll have the extra large mocha latte with whipped cream, 2 sugars and a chocolate donut. I'll have the double bacon cheesebuger, large fries and a diet Pepsi.  Why?  There's too much sugar in the regular stuff, and I need to watch my weight, I'm going to the gym to try and lose a few pounds. "You really should switch over to these new he